My approach to therapy is client-centered and strengths-based, empowering my clients to discover their inner resources and develop coping strategies to overcome challenges.  I integrate evidence-based techniques such as cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness practices to tailor treatment plans to meet the individual needs of my clients. I am passionate about social justice and am committed to creating a safe and inclusive space where young people feel heard, valued, and supported.  I believe in the power of building trusting therapeutic relationships and collaboratively working towards positive change. Cindy is a supervisee in Social Work with Melanie Froemke, LCSW, RPT-S.