Therapy for Teens

At River Grove Therapy, we are committed to working with teens and adolescents through evidence-based practices, including Cognitive Behavioral Therapy (CBT), psychodynamic therapy, EMDR, expressive arts and other modalities. Through blending creative engagement and a supportive, nurturing environment, we work to empower young individuals to navigate challenges with compassion, connection, confidence, and resilience. We offer comfortable offices in Old Town Alexandria or virtual therapy that fits your teen's schedule.

 

We are here to help with: 

Interpersonal & Friendship Challenges

Stress

Anxiety 

Emotional Regulation

Trauma

Parenting Challenges 

Gender or Sexual Identity

Difficult Behaviors 

Suicidal Thoughts, Behaviors, or Self Harm

Grief & Loss

Life Transitions